Inversions & Arm Balance Course with Holly

Curious about going upside down? Join Holly for a fun, supportive four-week course exploring the fundamentals of inversions and arm balances. Designed to help you build strength, technique and confidence, each session breaks movements down step by step in a safe and encouraging environment.

This course is perfect if you: * Are curious about inversions and arm balances but aren’t sure where to start * Want to progress your inversions and arm balances to the next level * Would like drills and techniques to build strength, stability and body awareness * Want to improve your confidence spending time upside down * Are looking to deepen your yoga practice in a supportive, beginner-friendly environment To get the most out of the course, we recommend attending all four weeks, as each session builds on the last. However, if you can’t make every week, you’re very welcome to drop into individual sessions. Suitable for beginners as well as those looking to refine and develop their existing practice.

Whether your goal is your first crow pose, a steadier headstand, or simply feeling stronger and more confident upside down, Holly will guide you every step of the way. Spaces are limited — book your place today!