Slow Down - Creative Wellbeing Workshops

Join our one of our learning artists to spend time looking, reflecting and responding to art works through guided creative looking activities. Take the time to notice details and consider your own responses to the work. No previous experience or art knowledge required.

Art can help wellbeing and help to explore feelings. Artworks often embody an emotion, experience or story that might be difficult to understand or express with words. Art also helps us to understand different experiences and connect to others.

Making and looking at art can help develop wellbeing skills such as mindfulness. Events on the following dates: - Wednesday 22 July 2026, 10.15-11.45am - Wednesday 26 August 2026, 10.15-11.45am - Wednesday 23 September 2026, 10.15-11.45am - Wednesday 28 October 2026, 10.15-11.45am - Wednesday 25 November 2026, 10.15-11.45am *Wednesday 16 December 2026, 10.15-11.45am (Dec session one week early due to Christmas Holidays)