Chair Based Zumba with Sophie

1pm to 2pm. Get fit, dance, make friends, smile, and shimmy. From chair workouts to circuit sections, and of course, shimmying.

This is a fun mash-up to music for mixed abilities lead by personal trainer and professional belly dancer Sophie Mei aka The Sparkle Coach. This class is for all ages and levels with a focus on chair adaptations to ensure it’s fully accessible and inclusive. Contact Sophie Mei via text message / whatsapp [redacted] or on social media @thesparklecoach Term time only .

£4 per session or pay what you can afford.