Pilates Thursdays

This group is a small clinical Pilates class – perfect for anyone with injuries or back pain as a way to get stronger and back to activities. Offering small group classes ensures that the supervision of the exercises is excellent and the student quickly develops the confidence to build Pilates into their everyday life.

Our Pilates Teachers are also Chartered Physiotherapists, so we fully understands any medical condition you may have and can successfully modify Pilates exercises to suit you. If you have Health Insurance you may be able to claim for Pilates as part of your Rehabilitation.