Outdoor Yoga at Arley Arboretum

Enjoy your yoga practice under the ancient trees within Arley Arboretums gardens. A morning of movement & self care. Roll out your mat under ancient trees canopy and enjoy movement, meditation and mindfulness with Victoria Waits.

Practice a slow flow sequence with standing, seated and reclined postures. Learn to enjoy building mind-body-heart connections, gain techniques that help day to day stress and enjoy guided relaxation under blue skies and bird song. After class the cafe you are welcome to enjoy time in the cafe, socialise with the group or even take time to visit the rest of the arboretum*.

Bi-weekly Fridays 10.00-11.00am in the gardens.