Yoga for Beginners

Learning yoga is a great way to start improving your overall wellbeing and Sue Carter is the perfect person to help. Join her class every Wednesday from 6.15 – 7.15 at the Crimble Croft Community Centre in Heywood where you can learn simple stretches, breathing exercises, and even mindfulness activities for both body and mind. Please ensure you bring your own mat!

For more details and to book your spot please contact sue on [redacted] – it’ll be fun, so why not give it a try?