Harvest Inward: a Qigong and Sound healing retreat for the new moon

As Summer softens into Autumn, join Sue from Surrey Hills Qigong and Nikki Leader for a nurturing morning of gentle Qigong and immersive sound healing.

Through gentle flowing movement, breath, stillness and sound, you’ll be invited to release tension, calm the mind, and reconnect with yourself. Expect a welcoming space, seasonal Qigong, time to pause and reflect, nourishing refreshments, and a deeply restorative sound bath.

Simply come as you are, and leave feeling calmer, clearer and lighter. No experience needed. Love & Qi Sue Date: Sunday 6 September, 10.00-12.30 Place: Cowdray Hall, Easebourne, Midhurst, West Sussex GU29 0AW