NCT Antenatal classes in Truro and Falmouth

Award-winning antenatal classes trusted by millions - designed for you.Get ready for parenthood with an antenatal class from NCT, the UK's leading charity for pregnancy, birth, infant feeding and early parenthood.What you’ll learn From early signs to the first weeks Five evidence-based sessions covering labour, birth, feeding, and life with a newborn - all shaped around the choices you want to make. - Session 1: Getting ready for birth - What happens in late pregnancy - Birth environments - Recognising the signs that labour has started - Stages of labour - Induction of labour - Pelvic floor health - Your baby’s arrival into the world - Session 2: Understanding birth - Vaginal, assisted, and caesarean birth - Pain management options - Perineal health - Supporting yourself and/or a birthing parent - Session 3: Meeting your baby and recovery from birth - The first moments with your baby - Physical recovery after birth - Practical baby care - Early days scenarios and safer sleep - Neonatal care - Session 4: Feeding your baby - Recognising feeding cues and patterns - Breastfeeding, formula and mixed feeding - How breastmilk supply works, positioning and attachment - Paced bottle feeding - Practical feeding skills and common challenges - Session 5: Life with a new baby - What happens after birth - Sleep patterns and bonding - Baby development and responding to crying - Postnatal wellbeing and support networks Included extras Premium access to Parent Hub Get more from your antenatal course with full access to the NCT Parent Hub - a digital space packed with extras to support you before, during and after your course.

Newborn Talks Feel supported in the early days with our series of expert-led, on-demand webinars. Covering everything from newborn sleep and feeding to crying, recovery and bonding, each 45-minute session gives you practical advice you can trust - and watch whenever it suits you.

Includes: Getting to know your baby, Newborn sleep, Feeding, Crying and communicating, Recovery and wellbeing. Hypnobirthing Feel calm and in control, whatever your birth looks like.

These on-demand videos and audio tracks give you practical tools to manage fear, reduce tension and stay centred through labour and birth. Includes: Hypnobirthing techniques explained, Breathing and visualisation, Relaxation audio tracks.

Newborn Safety & Baby Health Learn how to keep your baby safe and well in those important early weeks. Watch anytime with our practical, expert-led videos covering everyday care and when to seek help.

Includes: Your baby’s breathing and safer sleep; Using prams, slings and car seats safely; Signs of illness and what to look out for; Meningitis and sepsis awareness.

Yoga for Pregnancy Breathe, stretch and connect with your changing body. Our on-demand video series includes gentle yoga practices and guided relaxations to help you feel more comfortable and calm throughout your pregnancy.

Includes: Movement for strength and ease, Breathing techniques, Guided audio relaxations. Upcoming antenatal classes in Truro and Falmouth Our antenatal classes are designed to finish with at least two weeks before your due date.

You can book at anytime - most people book when they're around 16 weeks pregnant - but our courses can fill fast, so don't leave it too long. Early bookers can spread the cost of the class over monthly interest-free instalments.