CLASSES

My yoga classes reflect my own practice. I offer a somatic yoga flow that blends mindful movement and breath-work to create a deeply nourishing practice that connects you with your body.

Somatics emphasises slow, intentional movements to release tension and improve mobility. Perfect for all levels. My sessions will support you in developing embodied awareness, reducing stress, and building functional movement patterns.

I'll guide you through a series of poses and movements designed to calm the nervous system and promote relaxation. Expect a grounding, introspective flow that leaves you feeling refreshed and balanced.