Mindfulness with Horses – Private Sessions with Harriet

Reconnect. Regulate. Rebuild trust.

Gentle, private sessions designed for anyone returning to horses, easing anxiety, or exploring intuitive, body-based connection. Not a riding lesson—this is about presence, not performance. Option to be carried by the horse (within weight limit: 12 stone / 76kg).

Breathwork & grounding Time in shared presence with the horse Gentle option of being carried if/when ready Reflection, journaling, or supportive conversation with Harriet When: Thursdays 1:30-3:00 pm Cost: 75 mins – £95 | 90 mins – £125 Wear comfy outdoor clothes & closed-toe shoes. Helmets provided. About Harriet: A qualified mindfulness & yoga teacher and HEART Equine-Assisted Therapeutic Coach trainee, Harriet brings a compassionate, intuitive presence to every session.

Come home to yourself—one breath, one hoofbeat, one moment at a time.