Gentle Movement Basic Pilates Class - 6 week program (Sept-Oct 2026)

Join us for a 6 week Gentle Movement Basic Pilates for Beginners. Ideal for those looking for low impact exercise. Thu 17 Sept The Campus Join us for a 6 week Gentle Movement Basic Pilates for Beginners.

Ideal for those looking for low impact exercise. Time & Location 17 Sept 2026, 13:30 – 22 Oct 2026, 14:15 The Campus, Pack Horse Ln, High Green, Sheffield S35 3HY, UK Guests Get excited to join our 6-week Gentle Movement Basic Pilates for Beginners, proudly presented in partnership with Shape N Tone Fitness. Helen Milnes will lead you through an invigorating, low-impact full-body strength workout that enhances flexibility, boosts mobility, and builds core strength.

You'll focus on balance and postural alignment while embracing breathing techniques to de-stress and relieve any tension, leaving both mind and body feeling rejuvenated. This is perfect for anyone seeking low-impact exercise, just beginning their Pilates journey, or eager to try something new and exciting! Join us every Thursday from17th September 2026 to 22nd October 2026, from 1:30 pm to 2:15 pm at The Studio, The Campus, High Green, S35 3HY.

Pay what you can (minimum donation £4.50 per week, payable as a block booking). Must be 18+ Share this event Facebook Twitter LinkedIn