🧘 Yoga - Mixed Level Vinyasa Flow

A welcoming, well-rounded vinyasa flow class suitable for a wide range of levels. We begin gently, often lying on the back to connect with the breath and arrive in the body, before moving into a flowing sequence that includes stretching, strength-building, core work, and grounding poses. £10 first class. More info: https://www.yogawithcharli.com/

https://www.townspot.co/event/yoga-mixed-level-vinyasa-flow-3cc82ac9-f114-4431-9c5e-f86fe55f7a70