Freeing Minds Talking Therapy at The Vine Community Centre

Finding 2025 difficult? Feeling low, worried, stressed or anxious? The Vine Community Centre is offering free and confidential therapy sessions.

The Vine Community Centre is proud to launch Freeing Minds, a National Lottery funded project that works with student therapists from the University of Derby to provide free one to one talking therapy sessions. Freeing Mind Therapy uses integrative and person-centered therapy, a compassion-based and non-judgmental form of counselling that uses empathy to view each client as a unique and worthy individual with potential for change and personal growth. This combination of therapy styles enables each client to experience counselling sessions tailored for their own specific needs.

We offer you - A safe place to talk with our student therapist, Walid - Confidentiality - One to one support to offer a safe place to explore difficult feelings that may be confusing, stressful or painful - Access to community support (Open House support group for mothers, BeMe women's peer support group) - Face to face support. Sessions will take place on Wednesday or Thursday between 1pm and 4pm at The Vine Community Centre. For more details please contact Sharon by emailing [email protected] or calling 0115 9249700.

Read more on The Vine's website. Location The Vine Community Centre Bobbers Mill Road Nottingham NG7 5GZ